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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

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National Suicide Prevention Lifeline

  • Primary care: Set up an appointment with your child’s doctor to discuss your concerns.
  • Health insurance company: Check with your insurance company’s website to see what providers are in their network, or call to ask.
  • Psychologytoday.com: This website has a large directory of licensed providers. You can filter by insurance company, concern/disorder, age, gender, sexuality, ethnicity, language, faith, price, and more.
  • The Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA provides referrals to low-cost/sliding-scale mental health care.
  • Betterhelp.com or other online therapy platforms: This is a great option for people who need or prefer online therapy.
  • Outpatient clinics: Contact your local mental health treatment center, agency, or hospital (many mental health hospitals also have outpatient services).
  • School counseling department: Reach out to your child’s school counselor.
  • Faith-based and culturally specific supports: If you are involved in a faith-based or cultural community, you may find support via those centers.
  • Employee Assistance Programs: Many employers offer free mental health benefits and treatment through a confidential EAP.
  • FindSupportGroups.org: This resource allows you to search for support groups near you for various challenges.
  • Ask a friend: Many people find good providers through word of mouth.